For Those Days

Every Woman- Teen Girls faces the monthly Hormonal changes which brings menstrual days repeated every month. Along with this change it manifests low immunity, digestive issues, mood- swings, abdominal pain, cramps & often water retention. This affects the Quality of Life for the days preceding and during menstruation. We learn to live with it but believe me it is not normal condition as it seems to be, it slows us, and is very distressing, we sometimes lose control, we are constantly anxious, deprived of sleep, may be in depression, irritated without a possible reason or sometime conditions are even worse.

Chances are if you have not experienced a female health condition, you know someone who does. Female health conditions can be described as a group of conditions that affect quality of life and are often related to disrupted hormone production. There is a high prevalence of PMS; about 80% of women reported mild premenstrual symptoms, 20%–50% reported moderate symptoms, and about 5% of women had severe symptoms.

The syndrome is characterised by feelings of irritation, tension, and low mood, but also often includes pain in the pelvis, breasts, back and lower stomach. These symptoms occur during the luteal phase, which is the week or so running up to menstruation. In this period serotonin levels drop, while progesterone and oestrogen rise, if pregnancy does not occur menstruation is triggered by a drop in both progesterone and oestrogen. It is disruption in these hormonal changes that are suggested to be the root cause of PMS.

Yes, it is PMS Premenstrual syndrome do not let it slow you down!!

But good news is that there is a remedy to it and it is no gulping in pharmacological interventional medicine but it is a holistic traditional and modern approach which instead of trying to override the body it works with it, and gets You there with optimum Herbal treatments.

For Those Days GUMMY is a right solution for you as it is bubbly fresh colourful tangy wholesome just like YOU.

Doses: 2 Gummies per Day 1 week prior to onset of menstrual days, till its span and then 3 day after. Suggested intake for Women menstruating, at least 2-3 months for optimum soothing result. To be taken approximately for total 15 days every month.

Possible result: As quickly as by the first and second month of use, the intensity of the PMS symptoms will be decreased by one third, while by the third month they will be decreased by two thirds. The identification of natural compounds that offer relief from these symptoms may have a two-fold effect; the empowerment of females over their own health and the comfort in the knowledge that those affected are introducing a natural and well tolerated herb, as an easy to access solution.

Gummy Convenience

1. Convenience dosage
2. No water or milk required for intake
3. Can be taken at any time of a day,–wherever and whenever
4. before or after meals
5. Packed in pillow pouches so it is easy to carry and eat without a mess.
6. Enjoyable treat

POTENTIAL HEALTH BENEFITS:

1. Regulates Monthly Cycles
2. Reduces PMS Symptoms
3. Propotionates Normal Menstrual Flow
4. Relieves Cramps
5. Reduces Pain & Tenderness
6. Decreases Water Retention
7. Gives Relief from Bloating, Nausea, Acidity & other Digestive Issues
8. Balances Mood Swings
9. Empowers Calmness
10. Lifts up from stress & anxiety

Indications:

 Premenstrual syndrome
 Cyclic mastalgia (breast tenderness)
 Irregular Monthly Cycles
 Painful periods
 PMS CRAMPS
 Bloating, Nausea, Acidity or other digestive issues during monthly cycle
 Depression, mood swings anxiety during this time

Chamomile relieves painful cramps

Chamomile possesses anti-spasmodic properties, which can relieve the painful cramps associated with the menstrual periods. A compound named Apigenin found in Chamomile helps reduce the impact of excitatory neurotransmitter and hormones on the mind and body, helping to soother the over-firing sympathetic nervous system. Chamomile also helps modulate the actions of dopamine and serotonin, helping to offset or at least reduce the impact of depressive symptoms. Apart from reducing the inflammatory response of the immune system, Chamomile has antispasmodic and relaxing properties which are useful in calming the symptoms associated with PMS.

Chasteberry is a Hormonal Regulator which regulates Menstrual Cycles

Chaste tree berry (Vitex agnus-catus) or monk’s pepper is the fruit of the chaste tree. Chasteberry contains many phytochemicals including flavonoids that are thought to have many positive effects on women health. Several different types of flavonoids have been found in chasteberry. It has been shown that some of these flavonoids can influence certain hormone levels in menstruating Females especially prolactin, progesterone and to a certain extent estrogen.

Pumpkin Seeds fights water retention

Pumpkin seeds are rich in a number of nutrients that have been shown to reduce PMS symptoms, serving up to 75 percent of the daily recommended amount of magnesium and 85 percent of the daily recommended amount of manganese. Magnesium can help lift your mood and fight water retention, while manganese has been shown to reduce the irritability and tension that comes with PMS. With nutrition-rich pumpkin seeds in your diet, you also get iron, fiber, zinc, and heart healthy omega-3 fatty acids.

Magnesium : Peace Out, PMS

For many, PMS means anxiety and mood swings. It also means physical symptoms: headaches, bloating, breast tenderness. Magnesium can be a game-changer. Studies show that supplementation of Magnesium creates statistically significant decreases in the severity and duration of PMS symptoms- specifically: mood changes, anxiety, depression, weight gain, bloating, breast tenderness, and fluid retention.

Migraine Magic

Menstrual migraines are challenging to treat, often resistant to many over-the-counter drugs. Research is limited, but a promising double-blind study concluded that daily supplementation with Magnesium reduced the pain and duration of menstrual migraines amongst participants.

Zinc

Quality of Life Booster

Research shows that daily Zinc supplementation not only reduces the incidence of PMS, but also improves Quality of Life scores- for both physical and mental categories- for women with PMS aged 20-39. Zinc plays a role in reducing the prevalence and severity of symptoms like mood changes, vertigo, anxiety, weight gain, bloating, muscular pain and weakness.

Inflammation Calmer

Studies show that Zinc supplementation has similar anti-inflammatory effects as medications, like Midol and Advil. Reducing inflammation and allowing for more oxygen flow to the uterus, Zinc can counteract the effects of prostaglandins and reduce both the incidence and duration of painful menstrual cramps, which 90% of American women experience during the first days of menstruation. Research shows that Zinc reduces the severity of menstrual bleeding as well.

Beets are energy booster lifts up mood

Beetroot, often commonly called beets have been in use for more than a thousand years now. Both beetroot and the leaves of it are deliciously eaten. The red or pink colour of the beetroot is caused by the excretion of betalain pigments, such as betanin. Beetroot contains a wide range of vitamins, minerals, and antioxidants, such as niacin, pantothenic acid, folate, riboflavin, vitamin B6, vitamin B1, thiamine, zinc, magnesium, potassium, vitamin C, phosphorous, and dietary fibre.

Beetroot juice can help prevent menstrual cramps and can help fight period-induced fatigue. It can help regain your vigour as beetroot has a high content of iron that aids in improving the blood count and blood flow. Iron is an important component of the red blood cells and is responsible for supplying oxygen and nutrients to different parts of the body.

Beetroot juice is known to improve cardiovascular health due to its betaine content. Beetroot juice helps in cleansing the liver and keeps your hair, bones, nails, and skin healthy. Drinking beetroot juice daily will also boost the iron content in the blood and is a natural way to combat anemia. Beetroot juice keeps your immune system strong and helps in building a healthy immune system. The juice also helps in purifying the blood and improves blood circulation.

Lemon Grass reduces PMS Symptoms

a) Balances Mood Swings, Empowers Calmness & Lifts up from Stress & Anxiety: Lemon Grasshas been traditionally used to improve mood and cognitive function. Research shows it could provide natural relief for women experiencing Premenstrual Syndrome and much more. Often said to ease stress and anxiety, Lemon Grass contains a compound known as rosmarinic acid that appears to have potent antioxidant and antimicrobial properties. Studies have suggested that rosmarinic acid increases the availability of neurotransmitters in the brain known as gamma-aminobutyric acid (GABA). Low levels of GABA in the brain are believed to be associated with anxiety and other mood disorders. The combination of herbs is believed to aid in sleep by acting directly on GABA receptors in the brain, delivering a mild sedative effect while stimulating the production of the & “feel-good” hormone serotonin.

b) Gastrointestinal Relief: There is growing evidence that Lemon Grasscan help treat symptoms of dyspepsia (upset stomach), irritable bowel syndrome (IBS), and acid reflux. in addition to rosmarinic acid, Lemon Grasscontains citral, citronellal, linalool, geraniol, and beta-caryophyllene, each of which has spasmolytic (anti-spasm) and carminative (anti gas) properties. It is also been employed against, flatulence, headaches, high blood pressure, mood disorders, palpitations, and vomiting.

c) Lemon grass- Relieve PMS Cramps: Lemon Grass leaves is said to soothe menstrual cramps and helps relieve PMS. The herb is used for nervous agitation, sleeping problems, functional gastrointestinal complaints, menstrual cramps and urinary spasms. It is thought that the volatile oils in Lemon Grasscontain chemicals that relax muscles, particularly in the bladder, stomach, and uterus, thereby relieving cramps, gas, and nausea.

Vitamin B-6 lifts up mood, reduces Anxiety & water retention

a)It is involved in the production of neurotransmitters, which play a big role in your moods: Several small studies have found that taking a daily vitamin B-6 supplement may help with many of the psychological symptoms of PMS, including moodiness, irritability, and anxiety. Vitamin B6 is a versatile vitamin that’s involved in more than 100 enzyme reactions. It not only helps produce neurotransmitters, it also performs other important tasks like regulating how hormones work, bolstering immune functions, and playing a pivotal role in metabolism.

b) Restoring B6 decreases fluid retention: Some researchers believe that low B6 levels may cause water retention. A vitamin B6 deficiency can cause dopamine levels in the kidneys to plummet. This causes the kidneys to pump out sodium, which in turn, causes water to accumulate throughout the body. It is important vitamin to get restored.

c) B6 & Prostaglandins: It’s possible that incorrect prostaglandin synthesis worsens PMS symptoms. Prostaglandins are tiny compounds that have hormone-like effects on the body. Researchers have proposed that a deficiency in a specific type of prostaglandin—the PgE1, a good kind of prostaglandin—may be involved with exacerbating PMS. Many nutrients are important for the synthesis of PgE1, vitamin B6 is among them.

FOLATE (VITAMIN B9) & Vitamin B12

Folate helps your body make energy, DNA, and neurotransmitters, such as dopamine and serotonin. This regulates your mood and emotions, particularly during that time of the month. It also works with B12 to produce red blood cells and support the function of iron. With this combo on your side, your blood can efficiently deliver oxygen to your organs, muscles, and brain. Peace out, fatigue! B12, like other B vitamins, is needed to make red blood cells.

Recommended Usage: 1 Gummy a day for Girls/Women only, for that time of the month for smooth chums every time or as recommended by Healthcare Professional. It can be taken 14 days before luteal cycle till 10 days after. Do not exceed the  recommended usage. If you/your underlying medical conditions or is on medication or any medical procedure is planned please consult a physician before consumption. This PMS Nutraceutical supplement is herbal relief from PMS related issues and is not a substitute for varied diet. Not suggested for pregnant or lactating women. Discontinue use & consult your doctor if any adverse reaction occurs. Chew gummy thoroughly & completely.

NOT FOR MEDICINAL USE

Keep out of reach of children.

Store in cool and dry place below 25°C.

Keep away from direct sunlight.